Tag: ashtanga yoga
Yoga Routines :
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Yoga Routines :
Supta Virasana is a harder modification of the Hero Pose. It is done in supine position, giving you a deeper stretch on your thighs, ankle, spine and hips.
Yoga Poses :
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Yoga Poses :
Weather Activities for Kids Yoga: learn about weather through simple yoga poses for kids | Kids Yoga Stories
