Tag: ashtanga yoga
Yoga Poses :
Chakra Cards + 20-min Meditation (BONUS!!!)! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! Jenn Aubert in collaboration with Kids Yoga Stories serving teachers, parents, and care...
Yoga Routines :
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off...
Yoga Poses :
Free Yoga Games Ideas Printable! Learn have to turn your yoga cards into games to engage your kids in yoga. Bring yoga in the classroom through kids yoga games! Kids Yoga Stories #kidsyogastories #yogagamesforkids #classroomyoga
Yoga Routines :
As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “...
Yoga Poses :
Chakra Cards + 20-min Meditation (BONUS!!!)! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! Jenn Aubert in collaboration with Kids Yoga Stories serving teachers, parents, and care...
Yoga Routines :
Standing lord of dance with both hands: left foot grab - Maha Natarajasana left - Yoga Poses | YOGA.com
Yoga Poses :
Brand New to the Kids Yoga Stories Community. Chakra Cards + 20-min Meditation (BONUS!!!) FOR our GrownUps! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! ...
Yoga Routines :
Props are not only for those who cannot do. They are tools for supporting and teaching the body. Imagine your downward dog after this super calf stretching #uttanasana ! #tryiyengar #yoga #forwardfold #yogablocks #yogaforlife #yogapose #yogini #yogaover40 #yogaover50 #yogaover60