Tag: ashtanga yoga
Yoga Routines :
Nicht einschlafen können oder immer wieder aufzuwachen kann belastend sein. Mit diesen sechs simplen Übungen (die man einfach im Bett machen kann) fällt man binnen Sekunden in einen tiefen und undurchdringbaren Schlaf.
Yoga Poses :
Chakra Cards + 20-min Meditation (BONUS!!!)! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! Jenn Aubert in collaboration with Kids Yoga Stories serving teachers, parents, and care...
Yoga Poses :
Brand New to the Kids Yoga Stories Community. Chakra Cards + 20-min Meditation (BONUS!!!) FOR our GrownUps! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! ...
Yoga Poses :
Chakra Cards + BONUS 20-min Meditation! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! Jenn Aubert in collaboration with Kids Yoga Stories serving teachers, parents, and care...
