Tag: ashtanga yoga

Yoga Routines : These poses will help you open the hips, release tension in the lower back and legs. Some of the yoga poses are baby pose and fire log pose.

Yoga Poses : Why not teach a bit of science through movement and yoga!

Yoga Routines : #Yoga Sequence For Tight Shoulders

Yoga Routines : YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower...

Yoga Poses : Chakra Cards + BONUS 20-min Meditation! Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! Jenn Aubert in collaboration with Kids Yoga Stories serving teachers, parents, and care...

Yoga Routines : www.lorsliving.com

Yoga Poses : Animal Yoga Flow | Kids Yoga Stories

Yoga Routines : Easy Yoga Moves to Tone Your Legs and Butt

Yoga Routines : Ok, I'm definitely going to try this one ! =^.^=

Yoga Poses : The circus is coming to town! Bring yoga and movement to your circus goers with these fun and exciting circus-themed yoga cards for kids. Engage your senses and enter the circus tent while having your children pretend to be an aerialist,...