Tag: ashtanga yoga
Yoga Routines :
Having a bigger frame can make it a little harder to balance, hold ourselves up, and reach certain places. These are the perfect beginner yoga poses for plus-sized women. avocadu.com/...
Yoga Poses :
Check out this yoga beginner sequence to stretch your body and improve your flexibility. Video is included in the post! It's easy to do at home in the morning to start your day strong! Click through to learn more step by...
Yoga Routines :
Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!
Yoga Poses :
Who doesn't like to pretend to be a mermaid swimming freely in the ocean! We're sharing our favorite mermaid books and some suggested mermaid yoga poses for kids. Enjoy! Kids Yoga Stories #kidsyogastories #mermaids #kidsyoga
Yoga Poses :
Introduce yoga in a fun and light-hearted way ... through yoga games! This book includes 12 easy and engaging group games based on beloved children's games. Kids Yoga Stories #kidsyogastories #kidsyoga #yogagames
Yoga Poses :
Take care of yourself so you can take care of the next generation! **Chakra Cards + BONUSMeditation! ** Healing chakra cards plus meditation to help the grown-ups in our community take good care of themselves! ...