Tag: ashtanga yoga
Yoga Routines :
FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need...
Yoga Poses :
March is Women’s History Month, when we honor the contributions and achievements of women from around the world.I We've added our own twist by sharing five picture books featuring true stories of women who dedicated their lives to the care...
Yoga Poses :
Father's Day Yoga For this Father’s Day, why not give the gift of love and physical connection by practicing these energizing partner yoga poses together? 5 simple partner yoga poses to share. Kids Yoga Stories #kidsyogastories #kidsyoga...
Yoga Poses :
Partner Yoga! Digital yoga cards for kids now available! Grab a partner and share in the yoga fun with 40 partner yoga poses for kids! Try all your favorite poses with a partner. Practice Seated Cat Pose, Tree Pose,...
Yoga Poses :
Pretend to be your favorite zoo animals! Learn about zoo animals by reading zoo inspired books and practicing zoo animal yoga poses. Lots of fun book ideas, yoga poses, resources and even a free printable poster can be found here....
Yoga Poses :
Gratitude Yoga Cards! 56 beautiful yoga cards for kids to practice gratitude. Be grateful for the teachers who help you learn, the trees that provide oxygen, and the many friends who make you laugh! Find creative ways to appreciate the...
