Tag: ashtanga yoga
Yoga Poses :
Toddler Yoga Benefits! There are many obvious benefits of toddler and baby yoga, but there are many more that you may haven't heard about. Check out the benefits of yoga and also explore easy and fun poses, book...
Yoga Poses :
The Magic of Savasana for Kids: Savasana (resting pose) is the most important pose in any yoga class and when teaching kids yoga it is even more crucial to include it in your class. This restful yoga pose is wonderful for...
Yoga Routines :
500 Likes, 92 Comments - Laura Large (Omniyogagirl) on Instagram: “✨ Floating to Chinstand Tutorial ✨ #omniyogagirltips . I'm not a big fan of kicking up to…”
Yoga Poses :
Brand New Yoga Book! Act out what you might see and do on a camping trip!Join Claire and her cousin as they go on a weekend camping adventure in New England. Spot a raccoon, roast marshmallow over a campfire, and rest...
Yoga Routines :
409 Likes, 10 Comments - Janet Voo (Janet Voo) on Instagram: “#kingdancerpose #natarajasana is a peak pose . Make sure you warm up your body properly. Do a few…”
Yoga Poses :
French-inspired yoga poses for kids. Plus french yoga books and more resources. Kids Yoga Stories #kidsyogastories #kidsyoga #yogaforkids #classroomyoga
Yoga Poses :
Winter Yoga for Kids Learn about winter animals and snowy activities through simple yoga poses! Stand tall like an Eastern moose, glide like a downhill skier and have fun doing snow angels. Kids Yoga Stories #kidsyogastories #winteractivities #yogaposes
Yoga Routines :
RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after...