Tag: ashtanga yoga

Yoga Poses & Positions for Athletes : Yoga for Athletes : Yoga Squat Pose for Athletes Video Description Yoga suggestions for athletes and strength trainers. Learn the yoga Squat Pose to help build strength and flexibility in this free yoga video. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at...

Advanced Yoga Poses and Positions : Free Online Yoga Instruction : Yoga Eagle Pose Video Description Online yoga lessons start here! Learn how to perform the eagle pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Advanced Yoga Poses and Positions : Free Online Yoga Instruction : Elephant Trunk Yoga Pose Video Description Online yoga lessons start here! Learn how to perform the elephant trunk pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.