Tag: ashtanga yoga

Yoga Help for Conditions : Yoga Poses That Cure Constipation Video [youtube https://www.youtube.com/watch?v=TgEdETH3rno?rel=0&modestbranding=1&w=580&h=385] Description Certain yoga poses can help cure the negative effects of constipation. See which poses cure constipation with help from a personal training expert in this free video clip. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of...

Yoga Poses & Exercises : Yoga Poses for Hemorrhoids Video [youtube https://www.youtube.com/watch?v=o-yaxiT9EsY?rel=0&modestbranding=1&w=580&h=385] Description Yoga poses can help to promote circulation to relieve the symptoms of hemorrhoids. Ease your hemorrhoid symptoms with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get...

Yoga Poses : Yoga Exercises for a Pinched Sciatic Nerve Video [youtube https://www.youtube.com/watch?v=eM5qHPGKmAs?rel=0&modestbranding=1&w=580&h=385] Description A painfully pinched sciatic nerve can be reduced through yoga exercises. Relieve your sciatic nerve with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into...

Yoga Help for Conditions : Yoga Poses for Healing the Uterus Video [youtube https://www.youtube.com/watch?v=J4HkERzfkt8?rel=0&modestbranding=1&w=580&h=385] Description Certain yoga poses can help with healing the uterus after stress. Heal your own uterus through yoga poses with help from a personal training expert in this free video clip. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than...

TraceeYoga- Easy Chair Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=8epwS1D--1U?rel=0&modestbranding=1&w=580&h=385] Description A short beginners yoga practice done entirely sitting in a chair. Perfect for beginners, people with injuries, or people with difficulty getting on the floor.

ON THE BALL - Pilates & Yoga Workout for Beginners (21) Video [youtube https://www.youtube.com/watch?v=fFwSFh2ruk8?rel=0&modestbranding=1&w=580&h=385] Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...

Yoga at Your Desk or at Work - Sitting Yoga Poses & Breathing Exercises Video [youtube https://www.youtube.com/watch?v=Eo470b4SvlM?rel=0&modestbranding=1&w=580&h=385] Description - Need a pick-me-up? Follow this simple series of stretches to reduce tension in your back, neck and shoulders. If you sit at a desk all day, this is a great routine to follow...

Yoga Exercises for Carpal Tunnel Syndrome Video [youtube https://www.youtube.com/watch?v=x3Yb0KVXcTE?rel=0&modestbranding=1&w=580&h=385] Description Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome Please subscribe to my channel here: Go to my channel: Follow me on facebook : Follow me on twitter: Look me up on Google+ :

Yin Yoga Beginner's DVD with Paulie Zink Video [youtube https://www.youtube.com/watch?v=9IkQqqaz2rQ?rel=0&modestbranding=1&w=580&h=385] Description Paulie Zink is the founder of Yin yoga. The purpose of Yin yoga is to restore our innate ability to move with fluidity, power, and grace. This Yin yoga DVD is a gentle introduction to postures for each of the Five Elements...

Yoga 101: How to get started with Yoga Workout for Pregnancy and After Baby Video [youtube https://www.youtube.com/watch?v=yYVptHc5d6g?rel=0&modestbranding=1&w=580&h=385] Description Yoga is a great workout to start incorporating into your weekly routine. There are many different benefits to engaging in a regular yoga workout and include such benefits of improving your flexibility, balance, posture,...