Tag: ashtanga primary

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta Video [youtube https://www.youtube.com/watch?v=6Cl72jw6xXA?rel=0&modestbranding=1&w=580&h=385] Description This drill-based practice will develop deep core and shoulder strength. It will bring a playful and challenging way to help challenging jump back and jump throughs become more achievable. You can find more classes from this online beginner ashtanga primary...

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