Postnatal Yoga Routine | Madeleine Shaw
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If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
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Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra
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Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core and...
PREGNANCY YOGA: EPISODE 1
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Description
Katy Appleton of teaches you the beginner steps of pregnancy yoga. Learn how to practice yoga whilst you are pregnant.
Episode 2:
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