Tag: 20 minute power yoga
20 minute Power Yoga Workout | Posture Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=3z9jG5UD8oE?rel=0&modestbranding=1&w=580&h=385]
Description
this 20 minute power yoga workout is posture yoga routine that that will help improve and correct your posture with yoga to strengthen and stretch. Practice this yoga for posture correction routine at least 3x/week for best results. Get the...
20 Minute Power Yoga Workout | Warrior Strength
Video
[youtube https://www.youtube.com/watch?v=FsMOJLvEorg?rel=0&modestbranding=1&w=580&h=385]
Description
Level 1 doesn’t mean easy, but practicing this challenging 20 minute power yoga workout will strengthen your total body & mind, through breath-challenging flows. Try the Level 2 Warrior Strength Practice for an extra challenge:
Be a warrior, not a worrier....