Tag: 20 min yoga class

Pre-Workout Yoga Warm Up - Yoga Warm Up Sequence Before a Workout {20 min} Video Description NEW "Ready, Set, Flow" August Yoga Program Support my channel by donating Hey yogis, last week I uploaded a 20 min post workout cooldown (here: ) so this week...

Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow {20 min} Video Description Cooldown after your workout with this 20 min yoga stretch NEW 30 DAY YOGA CALENDAR Support my channel by donating Just had a big workout? Unwind and cooldown with this 20...

Yoga for Legs & Thighs Workout - 14-Day Challenge FULL CLASS Video Description ☾ JOIN THE 14-DAY CHALLENGE ☽ I just launched a brand new yoga program! Join the 14-Day Yin & Yang Yoga Challenge and become part of an amazing community of yogis getting stronger, leaner and more flexible in just...

Yoga Workout for Glutes - 20 min Yoga Class For A Better Booty! Video Description Buy my *NEW* YIN YOGA book Lunar Yoga - New Moon & Full Moon Themed Practices This week I offer you a short class that packs quite a punch by targeting the glutes...