Tag: 10 min yoga core

Core Yoga Flow for Defined Abs - 15 min Yoga Workout Video [youtube https://www.youtube.com/watch?v=60FFGCVANIU?rel=0&modestbranding=1&w=580&h=385] Description A quick 15 minute yoga workout for a strong core and defined abs ❤️ Buy my *NEW* YIN YOGA book ❤️ 🌛 Lunar Yoga - New Moon & Full Moon Themed Practices 🌜 Yoga is absolutely phenomenal when it...

10 minute Plank Pose Challenge! Video [youtube https://www.youtube.com/watch?v=Jr2tV05_dms?rel=0&modestbranding=1&w=580&h=385] Description 🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga 💙 Support my channel by donating 💙 Are you ready to fire up those abs and get a super strong core? Let's work on our abs with this 10 minute plank pose challenge! We will do...