Yoga Poses & Workout :
What do you do when there is no pause button? Your life is frantic and you are desperate to stop the roller coaster of life. Your head feels as if it is about to pop and inner peace has given...
Yoga Poses & Workout :
So, you’re a fully-fledged yoga professional and have a dream of setting up your own yoga retreat, but where do you start? Before you go rushing in, it’s time to consider all options, after all, it’s a big investment in...
Yoga Poses & Workout :
Today in our ‘Yoga& You’ Keerthana from Rutland Gate Studio explains to us How to do Lying-down Chakrasana!
Yoga Poses & Workout :
Iyengar yoga is often known as the yoga of precision. Why? Because the focus is on alignment. You learn each of the postures meticulously, hold the extended pose, and use props to ensure all benefits are gained. When you join...
Yoga Poses & Workout :
Getting a handle on hard Yoga Poses Made Easy is a matter of believing in yourself, letting yourself fail, and just, plain good instruction.
Yoga Poses & Workout :
Many yoga enthusiasts have contemplated it but haven’t taken the plunge, and yet, the demand for yoga on a worldwide basis is huge. So do you have what it takes? Here are just some of the many reasons why you...
Yoga Poses & Workout :
Have you ever wondered if your yoga teacher was really qualified to teach? If you have then try Iyengar yoga. They train for five years and their classes are a little different.
Yoga Poses & Workout :
You’ve made it. Your certificate for teaching yoga is firmly grasped in your hand and you are ready to carve out a successful yoga career. But how do you build the business from the foundations upwards? How do you take...
Yoga Poses & Workout :
Where there is too much stress at work and you cannot cope, do you know you are damaging your life? Learn more and click the link below!