Wai Lana's Yoga Workout DVDs for Beginners | Learn Yoga from Home Easily
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Check Out this Yoga DVD for Beginners by Wai Lana -
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Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from...
Hatha Yoga, beginners class, as taught by (Swami Bua)
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Hatha Yoga class.....(B.CL.) as taught by Swami Bua.
02 Basic Yoga Workout for Dummies Part 2
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Part 2
01 Basic Yoga Workout for Dummies Part 5
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Part 5
01 Basic Yoga Workout for Dummies Part 4
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Part 4
01 Basic Yoga Workout for Dummies Part 3
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Part 3
01 Basic Yoga Workout for Dummies Part 2
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Part 2
01 Basic Yoga Workout for Dummies Part 1
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Part 1
Low Back Pain Relief - 3 Yoga Poses
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The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit's creator and founder, demonstrates 3 poses that can help relieve low back pain in you and your clients.