Yoga Routines :



Chelsea | #RisingUpStronger on Instagram: “How I first learned....#Kurmasana aka #TortoisePose 🐢  1. Stand with legs a little wider than shoulder width. Bend knees and wiggle your…”

2,021 Likes, 23 Comments – ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I first learned….#Kurmasana aka #TortoisePose 1. Stand with legs a little wider than…”