Yoga Workout For Beginners – Yoga Poses For Core Strength – Yoga for Abs and Core
For Workout details, calorie burn and individual moves:
Tighten your waist, trim belly fat, and create eye-popping abs. This routine features a series of exercises that will help improve your core strength, tone your abs, and flatten your tummy. These moves will also help to relieve back pain and improve posture. Relax your body and mind to create a healthier, fitter you.180-250 calories.
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