Yoga to Improve Love Making Power | Yoga Poses for better Love Life in Hindi | Yoga for life
Check out how to improve your power and how to have a better love life by trying these different Yoga poses. Yogaforlife brings you this special video in Hindi.
Yoga is a way of living. Yoga is not only a exercise but it also helps to lead a good and healthy life, making you look good and stay happy. We introduce, Yogacharya Shree Avneesh Tiwari, who have been practicing yoga from past 40 years and have traveled all over India to teach yoga. With the help of these yoga videos by Acharaya, you will not only learn yoga asanas but also right way of leading your life.
(1) Sarvangasana which is also known as shoulder stand pose.
1: Strengthens neck and shoulders.
2: Tones abdomen area.
3: Improves brain and heart function.
4: Reduces respiratory disorder.
5: Tones back.
(2) Viparita karani mudra which is also known as half shoulder stand. It has many health benefits.
1: Improves digestive system.
2: Tones abdominal muscles.
3: Strengthens shoulders and back.
4: Increases love life.
(3) Nadishodhan pranayam which is also known as alternate nostril breathing. It has many health benefits.
1: Relieves stress and anxiety.
2: Calms mind and soul.
3: Helps fight asthma.
4: Keeps heart healthy.
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