Yoga For Insecurity | Yoga With Adriene



Yoga For Insecurity (23 MIN)
When we feed insecurities we can easily forget that we are capable, loved and worthy of so much.

When we are insecure we limit possibilities for growth and turn into folks who are just trying to survive.

I fell in love with yoga because it guides me to recognize my power.

When I choose to recognize my power – my brain, my body and my spirit taste and feel like a oneness.

I don’t feel insecure or afraid, I feel whole.

Without a doubt it is my at home yoga practice that has shaped me and provided me with the time and space to explore not just my body but the connection to my spirit.

That recognition will turn your fears away and allow you to flourish in the garden of peace and happiness.

Let me know how it goes in the comment section down below.

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