Yoga for beginners


Video

Description

I practiced my teaching skills with friends and family. Teaching Yoga for the first time is scary but I know for some beginners who are new to Yoga its even scarier.

My latest blog post ‘Yogafraid’ talks through exactly how most people feel about trying yoga for the first time. It really isn’t a big deal.

I wanted this video to inspire people to get on their mats and have a go.

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