Yoga Poses & Workout :



Tadasana or Mountain Pose is the simplest yoga posture that you can practice any...

Tadasana or Mountain Pose is the simplest yoga posture that you can practice anywhere anytime. But maintaining the correct posture is important as it is the foundation of almost all the standing yoga asanas. Here is an ultimate guide to Tadasana that will help you with step by step instructions to perform the asana with all the other details related to it. #yoga