Total Body Yoga – Beginners Full Body Yoga Workout


Video

Description

Total Body Yoga Workout – This Beginners Full Body Yoga Class is perfect for anyone trying to workout & stretch their whole body in one 30 minute yoga class. This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling energized. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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