Yoga Poses & Workout :
I love my Ashtanga practice, at least 95% of it. There is 5 poses I don't like, even hate. Those poses are uncomfortable to hold, but I know it's only temporary, with time & practice I will learn to love them.
I love my Ashtanga practice, at least 95% of it. There is 5 poses I don't like, even hate. Those poses are uncomfortable to hold, but I know it's only temporary, with time & practice I will learn to love them.
