Quick Beginners Yoga Workout with Lindsey | Leg & Glute Workout, Hip Flexibility


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Happy International Yoga Day!! Lindsey shares a 10 minute class of the best yoga poses for the legs & glutes.
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Enjoy a quick yoga workout for the legs, glutes and hips– to increase strength & flexibility and help you feel amazing!

Lindsey teaches Yoga classes in Austin, Texas.

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♥ Yoga for Pain Relief:

♥ Quick Yoga Workouts:

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Music by iChill Music Factory

Song: Deep Amphora
Album: Spa Lounge

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