Friday – Feel Good Hip Opening Hatha Yoga Routine | 7 Day Yoga Challenge


Video

Description

DOWNLOAD the entire #7DayYogaChallenge IN THE APP:

🙏🏽 ✨ GET THE APP! www.SarahBethYoga.com to Stream or Download over 200+ yoga videos (including this one!), members-only videos, classes & calendars on all your devices including the EXCLUSIVE APP! Learn more at ✨

🙏🏽 Or Download the #7DayYogaChallenge package individually:

Stretch out your legs and hips with this feel good 15 minute Hatha Yoga Routine.

7 Day Yoga Challenge playlist:

________________________________________­_____________
MORE YOGA:

Subscribe for free weekly uploads:

NO MUSIC yoga videos:

Rent, buy & download videos & FULL LENGTH classes!

The difference between Power, Vinyasa, Hatha & Restorative:
The difference between a Yoga Routine & Yoga Practice:

________________________________________­_____________
SOCIAL:

Facebook:
Instagram:
Newsletter:

________________________________________­_____________

Your donations help me create more videos with better equipment 🙂 Thank you! paypal.me/sarahbethyoga

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge