Early Morning Kundalini Yoga Poses : Yoga Techniques
Early morning Kundalini Yoga poses can be done before you even get out of bed. Do early morning Kundalini Yoga poses with help from an experienced Yoga professional in this free video clip.
Expert: Lola Scarborough
Bio: Lola Scarborough is a certified yoga teacher and healer deeply interested in natural wellness and spirituality.
Filmmaker: Vincent Vasquez
Series Description: Yoga is a great way to slim down, tone and get in shape, and can even help with things like recovery and addiction. Get tips on yoga with help from an experienced yoga professional in this free video series.