Courtney Yoga #4 For Weight Loss & Flexibility Beginners Workout
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Courtney Yoga #4 For Weight Loss & Flexibility Beginners Workout
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In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.
Courtney Bell teaches classes in Austin, Texas.
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Music by iChill Music Factory
Song: Secret of India
Album: Gaia
This video was produced by Psychetruth
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