Bedtime Yoga – Winding Down & Relaxing 10 Min Yoga
Bedtime Yoga Flow – This Beginners Yoga is perfect for winding down your night. This 10 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed, calm, and ready to rest. Learn How To Safely and Holistically help get to sleep and relax enough for a nice comfortable nights sleep with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE
COLE CHANCE YOGA TRIBE
BECOME A PATRON & SUPPORT OUR VISION
SHOP OUR STORE FOR AWESOME YOGA PANTS
Check out some of other fan favorites of Cole’s:
Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy
Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!
Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow
CONNECT WITH US:
Yoga TX website:
Music by Jim Butler:
© Copyright 2016 YogaTX. All Rights Reserved.