Basic Yoga Poses : Yoga: Cat & Dog Pose



In yoga, the cat and dog pose is used to exercise the shoulder blades and back muscles. Develop the cat and dog pose with tips from a registered yoga instructor in this free video on yoga.

Expert: Lynn Nicole Smith
Bio: Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor.
Filmmaker: Christian Munoz-Donoso