3 YOGA POSES FOR ENERGY ✨
YT DESCRIPTION BOX
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In this video I’m going to show you three easy yoga poses for more energy. You can do these poses on the floor, in bed or in a chair.
These poses benefit manipura chakra which is our solar plexus chakra. The solar plexus chakra is associated with our energy, self-empowerment and our drive. Those of us with low energy or even chronic fatigue are usually dealing with an imbalance of manipura chakra. These poses should help!
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The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Sleepy Santosha and Rachel Marie White from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.
This description may include Amazon affiliate links, which means that if you click on any of the product links, I will receive a small commission at no additional cost to you. I only ever recommend products I believe in. This is a great way for me to earn extra income for Sleepy Santosha so I can keep creating free yoga videos for chronic illness warriors all over the world. Thanks for your support!