10 Minute Beginners Yoga with Leah – Part 2
Welcome to my yoga channel and my first set of yoga video. This is a 3 part series for beginners as i am a beginner myself. Although i have been doing yoga a while i am still not that flexible or confident but i would like to share my journey and would love you to join me.
I am not a fitness professional this is just my personal fitness blog but feel free to join. If you feel any pain please stop what you are doing and if pain continues seek help from your doctor.