Tag: zumba
Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul
Video
[youtube https://www.youtube.com/watch?v=vdAcrXJVPVg?rel=0&modestbranding=1&w=580&h=385]
Description
In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you lose the most stubborn area of body which includes Love handles, saddle bags, glutes and...
AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha
Video
[youtube https://www.youtube.com/watch?v=-jhy7P_ZRmw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga beginners to Intermediate level 1-2
MUSIC by JEWELBEAT.COM
SLOW TO MODERATE FLOW SEQUENCE
detoxifying twists
side reaches
ab sequence
triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances.
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