Tag: yogayak
Advanced Hatha Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=6FnTYBJDmvI?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Poses
Yoga Classes, Relaxation, Yoga Exercises
Gate Pose (Parighasana) - Standing Yoga Poses by Patricia Aballay
yoga,yoga for beginners,yoga pants,yoga music, yoga workout, bikram yoga, baby yoga
yoga for flexibility, yoga class, yoga for relaxation, power yoga, beginner yoga, kundalini yoga, prenatal yoga, morning yoga, yoga...
Yoga Beginners 5/7 ~ Namaste Yoga Full Episode #133 Beginners Series Twists
Video
[youtube https://www.youtube.com/watch?v=7XJoKMCU37c?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar...
Yoga Beginners 6/7 -Forward Folds -Namaste Yoga Full Episode #134 Beginners Series
Video
[youtube https://www.youtube.com/watch?v=cPLPvNOTohI?rel=0&modestbranding=1&w=580&h=385]
Description
Join Melissa:
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Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar...
Yoga Beginners 4/7: Backbends -Namaste Yoga Full Episode #132 Beginners ~Backbends
Video
[youtube https://www.youtube.com/watch?v=I6KSA6xiWzE?rel=0&modestbranding=1&w=580&h=385]
Description
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This week we are working with backbends. Specifically we will be working up to a backbend called Camel Pose with lots of modifications and options. To get there we will practice lots...
Yoga Beginners 2/7, - Standing Postures - Namaste Yoga Full Episode 130 Beginners Series
Video
[youtube https://www.youtube.com/watch?v=rQLcf5weFKo?rel=0&modestbranding=1&w=580&h=385]
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In the second class of the beginner's series we explore standing and standing postures. In these postures our feet are connected to the ground and our body is...
Yoga Beginners 1/7 - Preparatory Poses -Namaste Yoga Full Class #129. Full Free Yoga Class
Video
[youtube https://www.youtube.com/watch?v=UqyQxrwTu9c?rel=0&modestbranding=1&w=580&h=385]
Description
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Starting this week we are commencing a new series of classes for beginners. Over the next six weeks we will explore all the facets of a yoga class...