Tag: #yogawithsqa

5 Yoga Poses for Tight Achilles | #YogaWithSQA Video [youtube https://www.youtube.com/watch?v=1Or30L0OzfM?rel=0&modestbranding=1&w=580&h=385] Description **DISCLAIMER** I am not a doctor, please consult with your physician if you've had any physical injuries. I put together this video to show you a few poses to help relieve tight achilles tendons. Hold each pose for 1 minute or 5...

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