5 YOGA POSES FOR RUNNERS | #yogawithmarti
Video
[youtube https://www.youtube.com/watch?v=lD58rk4RcHs?rel=0&modestbranding=1&w=580&h=385]
Description
These are 5 poses that I personally suggest you to do after a run.
Listen to your body and use all the props that you need.
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