Tag: yogaberry

Yoga Beginner's Course (part 3 of 4) - Sun Salutations Video [youtube https://www.youtube.com/watch?v=kyXjFY08nys?rel=0&modestbranding=1&w=580&h=385] Description This is the third part of a four part series to help you get started with yoga. It's meant to give you a little introduction to the physical part of yoga (asana) and help you get comfortable to attend...

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