Tag: yoga with christina joy

Quick Core Yoga Workout Video [youtube https://www.youtube.com/watch?v=yn-lhlphMq8?rel=0&modestbranding=1&w=580&h=385] Description Quick Core Yoga Workout Try this boat pose flow a few times in a row! Yoga is so good for your core, feel the strength and stability center of your body! ACCESS JOYFUL RESOURCES: All of my content is free so that everyone can find joy...