Tag: yoga tips

Yoga To Cure Sinus And Cold | Yoga Poses For Sinus | Yoga For Beginners - Yoga With AJ Video [youtube https://www.youtube.com/watch?v=38aq0Q0zhIU?rel=0&modestbranding=1&w=580&h=385] Description Sinus is a condition in which the cavities around the nasal passages become inflamed. Suffering from Sinus or Cold? Then with AJ learn to do yoga pose which will help you...

Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine Video [youtube https://www.youtube.com/watch?v=jpPni1CkIDc?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra...

Yoga For Anxiety and Stress - Simple Yoga Asanas (Stress Relief) Video [youtube https://www.youtube.com/watch?v=chSFcRFaE9s?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us...

Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus Video [youtube https://www.youtube.com/watch?v=fPtdj9vpNg8?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The...

Heidi's Tips For Yoga Beginners Video [youtube https://www.youtube.com/watch?v=NErDQx8eQlU?rel=0&modestbranding=1&w=580&h=385] Description QCoach Heidi send some great tips for all of you out there just beginning Yoga or starting to go to Yoga classes. -Keep an open mind -Don't take yourself too seriously -Remember that strength and flexibility start in the mind

Advice for Yoga Beginners - Where To Start? Q&A Video [youtube https://www.youtube.com/watch?v=LtdU47HwDzU?rel=0&modestbranding=1&w=580&h=385] Description The best advice for anyone new to yoga 😍 NEW 30 DAY YOGA CALENDAR 😍 💙 Support my channel by donating 💙 I was in San Francisco last week (check out my vlog here: and got to sit down with...

Bikram Yoga Beginner's Guide Toptenthingz com Video [youtube https://www.youtube.com/watch?v=k3X2xYoUoaw?rel=0&modestbranding=1&w=580&h=385] Description Bikram Yoga for Beginners. Bikram Yoga can be a recipe towards a perfect body and a wise, clear mind. It doesn’t just shape up; it decreases the chances that you might get injured or infected by anything. Read full article on...

Shilpa Yoga Quick Fix - 15 Min Yoga Asanas for Weight Loss Video [youtube https://www.youtube.com/watch?v=guiaZ1uN2r8?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Shilpas Yoga 15 Min Quick Fix is a programme designed to help people de-stress from their busy lives in just a matter of 15 mins. Shilpa...

Yoga for Beginners - Foundations of Flow Video [youtube https://www.youtube.com/watch?v=1p-ayBIRRHs?rel=0&modestbranding=1&w=580&h=385] Description It's back to school time and our Back To Basics series continues with Foundations of Flow (Vinyasa). Check out Go With The Flow, a downloadable collection of Vinyasa videos: This is a great video for beginners who want to try a Flow...

Yoga Poses for Pudendal Nerve Compression Video [youtube https://www.youtube.com/watch?v=n4ySWUqK9QY?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses for Pudendal Nerve Compression. Part of the series: LS - Yoga Tips & More. Common symptoms of pudendal nerve pain or cyclist syndrome include a shortening and contracting of the muscles that line and support the pelvic floor - the hips,...