Tag: yoga teacher

5 Yoga Poses To Increase Your Sex Drive Video [youtube https://www.youtube.com/watch?v=Ytw9ezy-4QU?rel=0&modestbranding=1&w=580&h=385] Description There are certain yoga moves that have been proven to increase your sex drive by strengthening kegel muscles and increasing blood flow in the right places. These 5 poses are great for beginner to advanced yogis. So... Happy Valentine's Day! :)...

Yoga for Beginners - Foundations of Flow Video [youtube https://www.youtube.com/watch?v=1p-ayBIRRHs?rel=0&modestbranding=1&w=580&h=385] Description It's back to school time and our Back To Basics series continues with Foundations of Flow (Vinyasa). Check out Go With The Flow, a downloadable collection of Vinyasa videos: This is a great video for beginners who want to try a Flow...

Yoga For Back Pain - Yoga Basics Video [youtube https://www.youtube.com/watch?v=phuS5VLQy8c?rel=0&modestbranding=1&w=580&h=385] Description YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT - I made this practice to help! Use the tools of yoga to heal...

Full Body Vinyasa Flow Yoga Workout Video [youtube https://www.youtube.com/watch?v=NmIsU_SKIyQ?rel=0&modestbranding=1&w=580&h=385] Description This total body Vinyasa yoga flow was intended to warm my body up from the inside out using my breath, preparing for the day. Get ready for some binds, lots of yogi squats and a side plank or two. Hope you like...

How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=RvClfSH1Zgw?rel=0&modestbranding=1&w=580&h=385] Description How To: Warrior 2 Pose - Virabhadrasana II - Basic Yoga Poses - Beginner Yoga - Yoga for Beginners //EXPAND FOR MORE INFO// Hi! I'm Christina, and welcome to my yoga...

Yoga for Kids - Vol 1 (All Standing Postures) Video [youtube https://www.youtube.com/watch?v=CITc2AxYnPY?rel=0&modestbranding=1&w=580&h=385] Description Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability. Tadasana - 00:03 Urdhva Hastasana - 01:13 Vrikshasana -...

Beginners Seated Yoga Sequence Video [youtube https://www.youtube.com/watch?v=WUiuSl4J0zQ?rel=0&modestbranding=1&w=580&h=385] Description Try this short sequence to stretch while you are seated. This is the first part in a series of short clips from this pranashama yoga class. The full classes will be available in the Pranashama Yoga 40 hour yoga teacher training home study course, which...

Yoga Exercises for Carpal Tunnel Syndrome Video [youtube https://www.youtube.com/watch?v=x3Yb0KVXcTE?rel=0&modestbranding=1&w=580&h=385] Description Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome Please subscribe to my channel here: Go to my channel: Follow me on facebook : Follow me on twitter: Look me up on Google+ :

Yoga Workout : Dolphin Pose Video [youtube https://www.youtube.com/watch?v=q2B7f2BnQ8Q?rel=0&modestbranding=1&w=580&h=385] Description This sequence will help you strengthen your upper body an prepare you for inversions Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look me up on Google+ :

Locust pose: Yoga pose to strengthen the back Video [youtube https://www.youtube.com/watch?v=582eV71P1sQ?rel=0&modestbranding=1&w=580&h=385] Description Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana. Visit my website for...