Tag: yoga stress

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20 Minuten Yoga Morgen Routine gegen Stress für Entspannung und Gelassenheit Video [youtube https://www.youtube.com/watch?v=3TYUN0bDJhY?rel=0&modestbranding=1&w=580&h=385] Description 20 Minuten Yoga am Morgen für dich. Geeignet, wenn Du mit dem Gefühl von Überforderung und Stress aufgewacht bist und schwerfällig in den Tag startest. Ich starte in diesem Video mit einer Mediation und Pranayama ( Atem) Übung...
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YOGA WORKOUT FOR STRESS RELIEF (Rebekah Letch) Video [youtube https://www.youtube.com/watch?v=wFcOzQZJkp8?rel=0&modestbranding=1&w=580&h=385] Description Add/Remove Content: contato@comotreinar.com ★ Quer mais vídeos? É só se Inscrever no canal! Obrigado :) Vídeos TODOS OS DIAS com as melhores músicas royalties free para SE MOTIVAR na academia, trabalho ou qualquer outra rotina diaria. Não perca os TOP VIDEOS mais visualizados e...
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Beginners Yoga. 20 minute Yoga Sequence. Iyengar Yoga for Beginners. Class 2. (Subtitles) Video [youtube https://www.youtube.com/watch?v=B1kxxXFsGPo?rel=0&modestbranding=1&w=580&h=385] Description Beginners Yoga. 20 minute sequence with Subtitles. In this yoga for beginners series, we will introduce you to some of the basic yoga poses and explain how to achieve them even if you are not flexible....

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