Tag: yoga practice

Yoga for Complete Beginner in Hindi Video [youtube https://www.youtube.com/watch?v=qaYMOf1KyUI?rel=0&modestbranding=1&w=580&h=385] Description Yoga for Complete Beginner in Hindi If any question, comment below and i will come back to you with the answer. Did Not find what you want to learn? Comment below on the video, your request, i will make the video for you. Namaste! Video: Amit Namdev Editor:...

TRUE - Day 3 - STRETCH | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=bsuMjccUA4A?rel=0&modestbranding=1&w=580&h=385] Description When we are younger most are blessed with delightful natural mobility! We fall with grace and pick ourselves up with ease. As we get a bit older things can get tight leading to tension and aches. All over....

5 Yoga Asanas to reduce Abdominal Fat Video [youtube https://www.youtube.com/watch?v=Thicnc8FwTA?rel=0&modestbranding=1&w=580&h=385] Description An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent....

30 Minute Morning Yoga Workout With Tim Senesi Video [youtube https://www.youtube.com/watch?v=3io-SFYotHs?rel=0&modestbranding=1&w=580&h=385] Description A morning yoga workout to stretch, gain strength, and increase your flexibility. This morning yoga flow is a 30 minute workout that can be done at home. I hope you make this flow a part of your yoga morning routine. Please subscribe:...

30 Minute Holiday Power Yoga Workout Video [youtube https://www.youtube.com/watch?v=vzyTlPfk6xM?rel=0&modestbranding=1&w=580&h=385] Description 30 minutes of spirited, cardiovascular yoga flow to get you through the holiday season feeling your absolute best! Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates...

Heart Chakra Yoga For Beginners | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=iL_fhffZopY?rel=0&modestbranding=1&w=580&h=385] Description Heart Chakra Yoga For Beginners is a 24 min practice suitable for all levels! Open your mind and heart space, connect to the subtle energy of the body and tap into your spirit. This at home yoga session...

5 Best Yoga Asanas To Treat Ovarian Cysts Video [youtube https://www.youtube.com/watch?v=Mam_okDRRB4?rel=0&modestbranding=1&w=580&h=385] Description An ovarian cyst is a common thing that happens is women. The biggest problem with the cysts is they do not show symptoms in most cases. We always have to manage the food and mood in balance so that any hormonal...

5 Yoga Poses to Improve Blood Circulation Video [youtube https://www.youtube.com/watch?v=x3YFqBzO5Uw?rel=0&modestbranding=1&w=580&h=385] Description Poor blood circulation can cause all sorts of problems in your body like fluid retention and swelling in the lower extremities. Poor circulation can be caused by a number of things like sitting all day at a desk, high cholesterol, blood pressure...

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta Video [youtube https://www.youtube.com/watch?v=6Cl72jw6xXA?rel=0&modestbranding=1&w=580&h=385] Description This drill-based practice will develop deep core and shoulder strength. It will bring a playful and challenging way to help challenging jump back and jump throughs become more achievable. You can find more classes from this online beginner ashtanga primary...

Vinyasa Yoga Workout ~ Mandala Flow (1 hour) Video [youtube https://www.youtube.com/watch?v=xhQAro3V9_M?rel=0&modestbranding=1&w=580&h=385] Description A full 1 hour vinyasa yoga mandala flow with lots of neck and shoulder variations to leave you feeling open and amazing! About Michelle Goldstein: Michelle has maintained a daily power yoga practice for 18 years. A protégée of renowned Yoga...