10 Best Yoga Poses for Osteoporosis
Video
[youtube https://www.youtube.com/watch?v=Z2P8s5w-8xE?rel=0&modestbranding=1&w=580&h=385]
Description
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Osteoporosis is the name given to thinning of bones which can result in painful conditions as well as fractures. Yoga Asanas or poses with the sole intention of preventing and in a way treating this condition. If an individual is already suffering...