Downward Dog - Downward Facing Dog Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=j97SSGsnCAQ?rel=0&modestbranding=1&w=580&h=385]
Description
Learn Downward Dog yoga pose with Adriene. If you learn Downward Facing Dog properly and take my tips for finding what feels good through proper alignment and staying out of your busy mind- I promise you will eventually CRAVE this posture....
Yoga Beginners Flow
Video
[youtube https://www.youtube.com/watch?v=qoGgDwcPHn0?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Beginners Flow - Learn how beginners flow works in this video.
Yoga Beginners Flow