Tag: Yoga pose
Gentle Yoga for Back Pain, 20 Minute Beginners Stretches & Poses for Pain Relief with Krystin Scott
Video
[youtube https://www.youtube.com/watch?v=YqDgYuRKVcc?rel=0&modestbranding=1&w=580&h=385]
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Gentle Yoga for Back Pain, 20 Minute Beginners Stretches...
5 Yoga Poses to Boost Energy
Video
[youtube https://www.youtube.com/watch?v=jFRzWur3zO0?rel=0&modestbranding=1&w=580&h=385]
Description
We think of yoga as being soothing and relaxing, but it can be incredibly energizing, too. Yoga works on unblocking stuck blocks of energy along the spine. Active poses that stimulate the blood flow through the body -- particularly those that gently stretch...
Quick and Easy Yoga Poses for Beginners
Video
[youtube https://www.youtube.com/watch?v=19BqRya2rmk?rel=0&modestbranding=1&w=580&h=385]
Description
I made this video for a grad class using Windows Movie Maker. I am in no way a yoga pro, and my poses could always use improvement.
Obviously, all of the clips have been sped up for the sake of time, but...
How to do Shoulder Stand Safely | Shoulder Stand Yoga Pose Tutorial | Salamba Sarvangasana
Video
[youtube https://www.youtube.com/watch?v=bqOWFnWDItw?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the best way to come in and out of this inversion in this shoulder stand tutorial.
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Best Yoga Poses to do at Home | Rebecca Louise
Video
[youtube https://www.youtube.com/watch?v=XTakJ5r3XeQ?rel=0&modestbranding=1&w=580&h=385]
Description
This video is about how to do the Best Yoga Poses at Home to lose weight and burn fat. Improve your flexibility and strength with yoga exercises to get it! Subscribe!
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Yoga for Beginners - Simple 20min Workout
Video
[youtube https://www.youtube.com/watch?v=JpwP--Cbxdw?rel=0&modestbranding=1&w=580&h=385]
Description
- This yoga sequence is for the anyone learning the basics! Whether you're a beginner yoga practitioner or not, there's always you could take to benefit from. I teach you with clear steps of how to get into each yoga postures...
10 minute Plank Pose Challenge!
Video
[youtube https://www.youtube.com/watch?v=Jr2tV05_dms?rel=0&modestbranding=1&w=580&h=385]
Description
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Are you ready to fire up those abs and get a super strong core? Let's work on our abs with this 10 minute plank pose challenge! We will do...
37 Yoga Poses With Bells and Music 60 Second Pose Duration
Video
[youtube https://www.youtube.com/watch?v=JO7pEyuUySc?rel=0&modestbranding=1&w=580&h=385]
Description
A relaxing video with 37 yoga poses. There is soothing music and a bell to let you know when a new pose is coming up. Each pose lasts for 60 seconds. Poses where you have to switch sides...
Barry Ennis Yoga: Fun Partner Yoga Poses!
Video
[youtube https://www.youtube.com/watch?v=Kvz4qr9M8h0?rel=0&modestbranding=1&w=580&h=385]
Description
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On a recent trip to Dubai I connected with a friend of mine- Megan Mileham! We decided to share some of our favorite partner yoga poses in front of the Burj al...
Yoga For Beginners - Tree Pose (Vrksasana) - Yoga Pose Breakdown
Video
[youtube https://www.youtube.com/watch?v=sXC2-QWXU7Q?rel=0&modestbranding=1&w=580&h=385]
Description
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With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Tree Pose (Vrksasana). From the ground up, Lauren...