Tag: yoga inspiration
Yoga Quotes :
Exercises to release the Psoas include a Yoga pose called frog that is really easy to do. Find out about exercises to release the Psoas with help from a massage therapist and personal trainer in this...
Yoga Workout, Tai Chi Yoga, Master Ali Reza:Arad Global Club, Eskişehir Yoga Merkezi
Video
[youtube https://www.youtube.com/watch?v=l3mxa42FpL8?rel=0&modestbranding=1&w=580&h=385]
Description
Arad Global Club, Tai Chi Yoga, Master Ali Reza
Eskişehir Yoga Merkezi
Yoga nedir
Yoga terimi Sanskritçe’de yuj teriminden türemiştir ve anlam olarak;kontrol etmek ,birleştirmek anlamına gelir. Tarihi, binlerce yıl geriye, milattan önceye dayanmaktadır. Arkeologların araştırma ve...
Yoga for beginners
Video
[youtube https://www.youtube.com/watch?v=hd-1coj9FEU?rel=0&modestbranding=1&w=580&h=385]
Description
I practiced my teaching skills with friends and family. Teaching Yoga for the first time is scary but I know for some beginners who are new to Yoga its even scarier.
My latest blog post 'Yogafraid' talks through exactly how most people feel about trying yoga...