Tag: yoga in nature
Vidéos
Yoga Poses : 100% Work! The 10 Most Important Yoga Poses for Beginners – Stress Relief and Fitness
100% Work! The 10 Most Important Yoga Poses for Beginners - Stress Relief and Fitness
Video
[youtube https://www.youtube.com/watch?v=jaqokszdyr8?rel=0&modestbranding=1&w=580&h=385]
Description
100% Work! The 10 Most Important Yoga Poses for Beginners - Stress Relief and Fitness
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BACKBENDS YOGA for Beginners | 60 minutes
Video
[youtube https://www.youtube.com/watch?v=LhTMlkhXkGQ?rel=0&modestbranding=1&w=580&h=385]
Description
Cat-cow, camel pose, bow pose and more… Backbend flow for beginners that is going to open your heart chakra and fill your body with fresh energy. Connect your breath with movement and enjoy! Namaste xx
Music by: Midtro – The Garden (
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Gentle MORNING YOGA for complete Beginners | 20 minutes
Video
[youtube https://www.youtube.com/watch?v=fylVCah0uw0?rel=0&modestbranding=1&w=580&h=385]
Description
A gentle morning yoga flow for complete beginners that is going to nicely stretch out your whole body and prepare you for the day. Focus on connecting the movement to the breath and remain mindful through the practice. Listen to...
Morning Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=wZrvogzlyC8?rel=0&modestbranding=1&w=580&h=385]
Description
A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.
Many people ask what is the best workout to do when you wake up? Is a cardio workout...
Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch
Video
[youtube https://www.youtube.com/watch?v=oX6I6vs1EFs?rel=0&modestbranding=1&w=580&h=385]
Description
A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.
Many people ask what is the best workout to...
Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch
Video
[youtube https://www.youtube.com/watch?v=oX6I6vs1EFs?rel=0&modestbranding=1&w=580&h=385]
Description
A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also ...