Tag: yoga from home

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10 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=bN5_uqja5dk?rel=0&modestbranding=1&w=580&h=385] Description Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles. #1 Butt Workout Plan: Follow us on...
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Wai Lana's Yoga Workout DVDs for Beginners | Learn Yoga from Home Easily Video [youtube https://www.youtube.com/watch?v=yhrkR-zMpmM?rel=0&modestbranding=1&w=580&h=385] Description Check Out this Yoga DVD for Beginners by Wai Lana - - Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break...

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