Tag: yoga for wellness
Day 8 - 30 Days of Yoga - Beginners Yoga
Video
[youtube https://www.youtube.com/watch?v=D2sWOyqimoM?rel=0&modestbranding=1&w=580&h=385]
Description
Day 8 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and give...
Day 3 - 30 Days of Yoga - Beginners Yoga (Subtitles)
Video
[youtube https://www.youtube.com/watch?v=wlU20RFOadI?rel=0&modestbranding=1&w=580&h=385]
Description
Day 3 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and...
Yoga For Focus & Productivity - 10 min practice
Video
[youtube https://www.youtube.com/watch?v=Nnd5Slo02us?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with...
Day 2 - Stretch & Soothe - 30 Days of Yoga
Video
[youtube https://www.youtube.com/watch?v=TB2ISQZ5Mb0?rel=0&modestbranding=1&w=580&h=385]
Description
Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity.
Use this Day...
Day 1 - Ease Into It - 30 Days of Yoga
Video
[youtube https://www.youtube.com/watch?v=oBu-pQG6sTY?rel=0&modestbranding=1&w=580&h=385]
Description
Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity.
Use this DAY 1 practice to take stock, check in with the body...
Yoga Workout for Detox - Yoga Postures for Detox
Video
[youtube https://www.youtube.com/watch?v=Vtv1cXghqko?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
Yoga sequences for detoxification. Cleanse your body the natural way! These Yoga poses will stimulate your liver, slow down aging, and boost your immune system. Relax your body and mind with Micki,...