Tag: yoga for toning the body
Yoga Workout For Weight Loss ♥ Quick & Effective | Waveland, USA
Video
[youtube https://www.youtube.com/watch?v=YhmOcg17y98?rel=0&modestbranding=1&w=580&h=385]
Description
This 10 min yoga workout is perfect for waking up the body and boosting your metabolism which in return will help you with weight loss. A yoga flow that will workout every muscle in your legs, glutes,...
Gentle Yoga Workout ♥ Strong & Calm | Siem Reap
Video
[youtube https://www.youtube.com/watch?v=suJqs4JZu1c?rel=0&modestbranding=1&w=580&h=385]
Description
This 20 minute yoga class is the perfect class to re-balance, strengthen, and stretch the body and back. If you work long days at the office or in a seated position this is the perfect class for you...